bowl

The idea combines the flavors of a well-liked Italian dish with a give attention to rising protein consumption. It sometimes consists of substances generally discovered on a pizza, comparable to cheese, tomato sauce, and numerous toppings (pepperoni, greens), however served in a bowl with no conventional crust, usually substituting it with a better protein base or omitting it solely. For instance, a serving would possibly comprise floor turkey, mozzarella cheese, marinara sauce, and bell peppers, offering a considerable dose of protein together with important vitamins.

This strategy to meal preparation might be useful for people looking for to handle weight, construct muscle, or just enhance their every day protein consumption. The elimination of a carbohydrate-heavy crust reduces caloric consumption and gives a lower-carb different. Whereas the origins of the precise formulation are troublesome to pinpoint, it represents a rising pattern in the direction of customizable and health-conscious meal choices.

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