The phrase identifies a particular sort of baked dish sometimes consumed in the course of the morning meal. It incorporates the acquainted format of a flatbread topped with varied substances, however with a important distinction: the crust is formulated to exclude gluten, a protein composite present in wheat, barley, and rye. This attribute makes it an acceptable choice for people with celiac illness, non-celiac gluten sensitivity, or these selecting to comply with a gluten-free food regimen. Examples embrace a cornmeal-based crust topped with scrambled eggs, cheese, and greens, or a rice flour crust with bacon and avocado.
Its attraction lies in its versatility and flexibility to dietary restrictions. The absence of gluten allows broader accessibility, accommodating people who should keep away from the protein for well being causes. Moreover, it presents an avenue for inventive culinary expression, permitting for various ingredient mixtures to swimsuit private preferences and dietary wants. Traditionally, gluten-free alternate options have been restricted; the growing availability and class of gluten-free merchandise, together with breakfast choices, displays evolving dietary consciousness and technological developments in meals science.
