The idea entails reworking greens, generally zucchini, candy potatoes, or carrots, into noodle-like strands utilizing a spiralizer. These vegetable strands then function a base, typically changing conventional dough, upon which typical pizza toppings like sauce, cheese, and varied proteins are organized. For example, zucchini, after being spiralized, will be flippantly sauted to cut back moisture earlier than getting used as the muse for a smaller, personal-sized pizza.
This strategy provides a number of benefits. It gives a lower-carbohydrate and infrequently gluten-free various to traditional pizza. It additionally will increase vegetable consumption, doubtlessly contributing to a extra nutrient-rich meal. Whereas the precise origin is tough to pinpoint, the curiosity on this preparation has grown alongside the rising reputation of low-carb and more healthy consuming tendencies. It represents an progressive adaptation of a basic dish to fulfill evolving dietary preferences.
